Legacy Health & Fitness

TREEMONSTER100
5 Star
Not your run of the mill gym. Small classes including outdoor boot camp in the summer. It could be an intense spin session, a bag workout in combat or high intensity treadmill, weights and boxing session in the assault class. All led by brilliant instructors who motivate you every step of the way, throw in some high energy music, dim the lights and it all adds up to a great exercise environment. The place has a real community feel about it, everyone is made to feel welcome. They are also starting to build a bit of a social scene. When joining 7 months ago, I was convinced that a couple of classes a week would be enough for me, but as my fitness increased, so did my appetite for more, everything from boot camps, weight based strong classes, to a great spin and stretch class on a Saturday morning, setting you up nicely for the weekend. All classes are linked to a heart rate monitor, which records performance and gives you extra motivation. So even if you haven’t exercised for years, you can still exercise at a high level of intensity based on your personal fitness, age, weight etc, and you do not feel left out. I have tried several of the big gyms quite a few years ago and they never really did it for me, but Gary and his team seem to offer something which makes me WANT to go to the gym. You can also have a 3D body scan and PT based classes. This is a very friendly place, they have your well being at heart. They normally let you have a free trial lesson, so give it a go, I did 7 months ago and haven’t looked back.
Wednesday 15th December 2021

Lauren H
5 Star
A great local gym with excellent studios to help you reach your fitness goals. Lots of varied classes and workouts. The coaches are supportive, knowledgeable and welcoming. I’m really enjoying the 12 week lean programme that I’m currently on and the small group PT sessions have really helped with my confidence. The members are great fun and it’s lovely to be around likeminded people!
Sunday 6th February 2022

Luan Timmins
5 Star
Been a member here since Easter 2021 (10 Months) and I’m so glad I did!! After recovering from quite a bad break, these classes have built my confidence, restored my mental and physical health, and put me in a much better place. It’s not just the amazing classes, the varied times, the warm and welcoming professional staff, but the support and encouragement you are given. This time round I I have entered into the 12 week lean programme, again giving me that extra boost to make a change and reach my potential. This place is ace!! I’m so glad I took the plunge and committed, you won’t be disappointed 💯⭐️
Friday 21st January 2022

Gav Hep
5 Star
Great facility to have in our town. Three excellent studios with a variety of classes. Really experienced instructors who push you but are kind and encouraging. The members are all likeminded people who want to improve their fitness in a really supportive community atmosphere. Can't recommend enough, it's a hidden gem. Just beware the nights out.
Wednesday 15th December 2021

Mrs Rachael Kerr
5 Star
I’ve never been to a fitness club where not only do they work you hard, but they are like a family. The support, kindness & coaching is second to none. Quality classes with varied approaches, varied foci & at varying times of the day to suit anyone of any ability. And the nights out are alright too!!
Wednesday 15th December 2021