PT Luke Murphy

'); } jQuery('#featured-posts').flexslider( animation: "fade", selector: ".featured-posts-single-slide", slideshowSpeed: 7000, animationSpeed: 600, randomize: false, pauseOnHover: true, prevText: "", nextText: "", slideshow: true , controlNav: false, ); });  The best diapers for newborns in 2022 I always independently research, test, review, and recommend the best products for you ,diapers for babies learn more about the process. If you buy something through those links, we may earn little commission. If there is only one thing every new parents needs in … Reading Time: 13 minutes There are ten thousand tweets sent every second. A billion Facebook Stories are posted every day. 9 billion content impressions in the LinkedIn feed every week. How are we supposed to create a plan for virtual event marketing that actually stands out from all of that … jetcityimage Dear readers, Hyundai (OTCPK:HYMTF) is a not-uninteresting automotive business. While I personally am far more familiar with European and specifically German/French brands, it nonetheless comes with upsides that are worth considering – especially for the long term. Whenever a company becomes cheap that can be thought of as a …

Simon Brooks
5 Star
I can't recommend training with Luke enough. As someone that has gone through phases of using the gym throughout my life I can honestly say that the difference in training with Luke was incredible. He's extremely knowledgable in not only the physical aspects of health and muscle building but the mental and nutritional as well. This makes all the difference in a PT and I was constantly learning during every session. Because of Luke's awareness of his own mental well being he has a really targeted but laidback approach that suits anyone looking for someone to learn from and develop without being shouted at on a treadmill ha! When he designs your plan and you stick to it the results are incredible. All I can say is go for it, speak with him about your goals and options and you won't be sorry. :)
Wednesday 8th June 2022

Dave Holdship
5 Star
Iv spent 4 months working with Luke in the gym and it’s probably one of the best choices Iv ever made. If you’re just starting out at the gym or have been there for a while and you’re struggling for results then absolutely get in touch with Luke. Iv gone from 90kg down to 76kg and my body is the most toned it’s ever been, only downside is half my jeans are now too big for me iv lost that much weight. My approach to food has completely changed too, the nutrition side of the training has had probably the biggest effect on my day to day life. Luke is extremely attentive and will constantly be in touch with you and will always have time to help you in the gym even if you’re not in a scheduled session. The main bit of advice I’d give anyone considering using Lukes services is too fully commit yourself to what he is asking of you and you WILL see results (nothing he asks is unreasonable).
Thursday 7th April 2022

Linda Owens
5 Star
I trained for several years with Luke and as a result I’m really confident in using equipment in the gym and know how to push and train myself. He’s always available for advice and support and I would highly recommend him as a PT!
Sunday 22nd May 2022

Edu Morlans
5 Star
Luke was the best for me. He helped me to lose all the weight I gained during the lockdown in an easy way. Thank you!
Wednesday 30th March 2022

Ryan Wilson
5 Star
The only person stopping you from the results you want is yourself!..harsh maybe but some of us do need that extra push like me an that person for me was Luke, he has his ways and when training with Luke you won’t only want to let yourself down but also you don’t want to let him down during the course or program he has set for you.. I done a 10week course working on strength and mass gains, every step of the way Luke was there to help me with everything I asked, he’s so easy to speak to he explained why I should and shouldn’t do certain movements and explained the reasons and he made me understand why and how important it is to implement certain lifestyle changes, from not only in the gym training well but out the gym eating well and getting good rest time etc he actually has a mindful of knowledge… I finished my course more than happy with my results I am a more confident and stronger person not only physically but mentally and the knowledge I have gained I will now use forever … I hope this will help anyone wanting that extra push or anyone that has been doubting themselves in anyway. You Can Do It !
Saturday 22nd January 2022