SB Sports Massage & Rehabilitation Bolton
Body Massage, Massage Therapy
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01204 326520
Business Park Unit R, Dodd Lane Chorley Rd, Westhoughton, Bolton BL5 3NA, UK
Opening Hours:Monday: 3:00 – 9:00 PMTuesday: 9:00 AM – 2:00 PMWednesday: ClosedThursday: 11:00 AM – 6:00 PMFriday: 1:00 – 7:00 PMSaturday: 9:00 AM – 2:00 PMSunday: Closed
Area Served:Within 4 miles (6.4km) of Business Park Unit R, Dodd Lane Chorley Rd, Westhoughton, Bolton BL5 3NA, UKGet more exposure
Sports massage is a type of massage that aims at manipulating the soft tissues (muscles) to improve circulation, reduce perceived muscle tightness, enhance recovery, and decrease pain. Although mostly used in the sporting context for pre and post event massage, warming up the muscles and recovering respectively, sports massage can and is used on people with non-sporting injuries/ ailments. We go into the reasons that everybody can benefit from sports massage in our past blog https://sb-massage.co.uk/blog/top-10-reasons-why-massage-is-for-every-body/.
Sports massage can be a great tool to help you recover after training sessions or sporting events due to the massage working with your lymphatic system to remove the waste products that build up in your muscles as a biproduct of exercise. Furthermore, sports massage can help to reduce your pain by reducing muscle spasms, tension and stiffness which could be associated to your ailment. Therefore, when visiting SB Sports Massage & Rehabilitation we always make sure that the treatment you receive is tailored to your individual needs, so that you get the most benefit out of your visit with us.
Google Rating: 5.0 out of 5 stars (46 total ratings)
Helen Darlington5 StarI booked in for a sports massage with Paddy. I found the whole experience amazing, Paddy was very professional and very knowledgeable. I gained lots of advice regarding tension in my shoulders and posture, as well as great analysis and follow up exercises for a problem I have with my knee. I would definitely recommend and feel very motivated to develop my rehabilitation and get back into more intensive training in the future. Thanks so much.Wednesday 24th August 2022
Lara W5 StarI've visited SB Sports Massage in Bolton 3 times recently and will definitely continue!
I've been really pleased from the start, as Matt took the time to understand the issues I was experiencing and then immediately started to treat the problem area, from which I've definitely seen results. Matt also looks after local Rugby teams and I think this experience shows.
During the sessions Matt has provided me with advice for exercises as well as treatment and briefly checks in with me each time I visit as to how I'm progressing with my personal goals and exercises but not at the expense of less treatment time.
Once I turned up late and didn't lose any treatment time, which I really appreciated (although I understand that wouldn't always be possible) and another time I was 20 minutes early but didn't have to wait.
Overall I'm very pleased to have found SB and I'm hoping to continue using them as much as possible on my hopeful way to recovery.Wednesday 18th May 2022
Nicola Burgess5 StarI went to the Westhoughton, Bolton facility. My experience was such a positive one. After some assessments and a sports massage, Paddy took the time to educate me about what is going on with my hips and lower back and gave me a rehabilitation plan to move forward with.
I have booked further sessions as I believe and have faith in his ability to rehabilitate my sports injury. I was tired of previous physiotherapists just giving me treatment without a rehabilitation plan. So through a recommendation I heard about SB Sports Massage and Rehabilitation. I'm going with the rehabilitation aspect because I know it works for long term results to be pain free. I highly recommend them to anyone with a sports injury. Paddy is such a nice guy with a passion for what he does. 10/10Friday 6th May 2022
Jess Andrews5 StarPaddy is great! Not only was the massage first class, he gave me lots of advice on how to prevent injuries which will benefit me so much leading up to my fitness competition. Very professional and great guy. I will be booking monthly from now on 🙂Saturday 26th March 2022
Karen C5 StarI got a groupon deal and saw Matt for a session. I wouldn't have known about this place otherwise but now I'm glad I do! Matt is very knowledgeable and great at his job. He was professional and friendly and my shoulder and back felt better after his massage. Thanks very much!Saturday 7th May 2022
