Strength & Performance Stockport

We are in the business of helping people get real transformations, no matter of their current circumstances. From complete beginners to advanced professionals, our ethos and community caters to all. We promote hard work, dedication, and most importantly support from peers. An S&P Gym is not just somewhere you come to train. It’s a place where members can leave the stresses and strains of daily life at home. Once you step through the doors you are welcomed like family by coaches and members alike. There is a huge social side to what we do, and some members make new friendships, which last for life. We’re all about high fives and fist pumps at S&P

Alec Frost
5 Star
I’ve been at S&P for three months now and the positive change in that short period is amazing and just drives me on to achieve more! 5kg lost and stronger/fitter than I’ve been in a long time! The trainers are great, very knowledgeable and drive you to achieve more. The gym itself is a great space and full of high quality equipment and amenities. The other members are very enthusiastic and supportive which for me is the biggest driver when at a normal gym I would have given up! I can see myself being here a long time!
Wednesday 18th May 2022

Caroline Eden
5 Star
I started at S&P over 2 years ago now and honestly the best decision I ever made. With the coaches knowledge and support I feel like I have progressed with not only my technique but also my strength and fitness levels. There is always such a positive atmosphere in the gym and everyone always gives it 100% It isn't just a gym it's a community where everyone comes together doing what they love to do I would strongly recommend if your thinking about joining, JOIN!
Sunday 15th May 2022

Cat
5 Star
S&P is a brilliant Gym with a unique atmosphere, top range equipment and highly knowledgeable Coaches who will help you achieve your fitness goals whilst learning great technique, form and the importance of consistency as well as having lots of laughs along the way! S&P is more than just a gym it’s one big family, that you’ll definitely want to join!
Friday 13th May 2022

Jonathan Kirk
5 Star
I started training at this gym a few years ago and it's one of the best things I've ever done! Great gym, knowledgeable and supportive trainers and nice atmosphere. Can't recommend highly enough.
Wednesday 18th May 2022

Jennifer Rothbury
5 Star
Quite honestly the best gym I've ever been to! I've never trained anywhere that challenges me so much physically but in such a supportive and friendly environment. Every coach is fantastic, really spends the time trying to help, develop and encourage you and I'm so delighted with the changes I'm seeing physically and feeling mentally since joining S&P. Could not recommend more highly!
Wednesday 23rd March 2022